My son (Jensen) came in to the world this morning. So how will this affect my training (sticking obviously to his most important effect on me!)? Lol. I think early starts and early nights will be the key over the coming months to my work/life balance.
Today's trg: Just an hour's run off-road. Sub 150bpm.
Tommorrow: 4hrs indoors again at ridiculously early o' clock. I don't cycle outdoors below 10 degrees on my own if I can help it.
Kia Kaha
Neilly G
:-), :-), :-)
ReplyDeleteCongrats on the birth of your boy Neil, hope all are well.
ReplyDeleteThanks guys. :-)
ReplyDelete