Saturday, 22 January 2011

Independent Fabrications Corvid Single Speed Belt Drive

Lack of sleep this week (really tired today) so no double run.

Trg today:
Run - 60min incl 30min tempo.

Weekly Round Up:
Bike 7.5hrs
Swim 5hrs
Run 2.5hrs
Total 15hrs

Kia Kaha

Neilly G

1 comment:

  1. Now that is a nice looking bike! Can't imagine why you might be lacking in sleep :-)

    Still, another 15 hours in the bank!

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