Thursday, 13 January 2011

Giant Trinity Advanced SL2



I love this bike, pretty impractical for IM (with no frame cages available, although more aero for it), unless you've got to ride it as a Giant sponsored athlete.

Trg today:
Swim
6x 50 Anti Paddles +10s
5x 200 on 3.10 off 4min
6x 50 Anti Paddles +10s
5x 200 on 3.10 off 4min

Core, calf and shoulder prehab work.

Kia Kaha

Neilly G

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