Saturday, 8 January 2011

Baby Effects


My son (Jensen) came in to the world this morning. So how will this affect my training (sticking obviously to his most important effect on me!)? Lol. I think early starts and early nights will be the key over the coming months to my work/life balance.

Today's trg: Just an hour's run off-road. Sub 150bpm.

Tommorrow: 4hrs indoors again at ridiculously early o' clock. I don't cycle outdoors below 10 degrees on my own if I can help it.

Kia Kaha

Neilly G

3 comments: