Sunday 20 February 2011

Cervelo P3


Trg today:
Bike - 2.5hrs was enough as it was so cold in the garage.
2x 60min @ 82% FTP. 10min RI.

One calf felt stiff from the cold so no trans run.

Kia Kaha

Neilly G
Posted by
Labels: ,

1 comment:

Subscribe to: Post Comments (Atom)