Kinesio Taped up earlier by Helen the Physio.
Lovely pink tape! I think I would have looked better in the electric blue version. What do you think reader?
I will go for a mile run tomorrow to test the sprained ankle and strapping out. Just nice and slow.
Training today: One hour on the rollers. If no reaction - flu-wise - again tomorrow morning training will start again with a vengence.
Kia Kaha
Neilly G
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