The sporting villian of the year has got to be Alberto 'Clenbutador', and I say this as someone who used to be a fan. Eventhough the race up the mountains in this year's TdF seemed reasonably fair (and no I wouldn't have waited for Andy Schleck either) compared to some of the Pantani etc outrageous EPO aided W/Kg ratios of the past (ie plus 6W/Kg). It looks like his steak was tainted, just like he was on the beach rather than the docs table prior to the Giro a couple of years ago (sarcasm!). (By the way, I sincerely hope this opinion turns out not to be fact.)
Villain of the Year - Il Pistolero.
Training today - 30mins on the rollers so I don't go stir crazy whilst I get over this man flu.
Kia Kaha
Neilly G
And the ankle?
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