Wednesday Triathlon Trg Day.
Not felt this healthy in all three sports, well, ever!
Swimming 'fast'; bike's IM pace is pretty close to best ever; and running long and frequently. Looking forward to adding some speed to the bike and a Mallorca trg camp next month.
Trg today:
Swim - 90min Power focus.
Bike - 90min Tempo.
Run - 30min Tempo brick.
Neilly G
very nice !!!- one of the hottest bikes in the Pro peloton- The Cofidis Team will be riding these colors in the Tour De France on Bastille Day
ReplyDeleteI'm more of a stealth man but those colours look lovely on this bike.
ReplyDelete