![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHrzEssoI5qqjvOUMMIh4MZBWA9UYiCr6Qie-E-yU-KhMAc037igIB5mBYKjIHgEpqIyWFsnWgFZe8X9A4ixjd2KDQoNd4Y9aAx9Mai08bWdO6Ece3MdFZxIJdW_3_Jo7y0DWCU-LVS7-n/s320/open_water.jpg)
Had my first open water session of the year and it was really enjoyable. Needed a bit of a warm up to get in to it but after that I practiced a high arm turnover and it felt fast and comfortable.
Weekly trg total - 11hrs.
Next week I'm starting to get back into some big trg after 2 easy weeks.
Neilly G
No comments:
Post a Comment