Wednesday 5 October 2011

Wednesday

Bike to work 30 min.
Run 8x hill sprints 60mins

Bk toast
Lun sandwich
Din pineapple & cot cheese
Sn Kitkat, yoghurt

Neill

5 comments:

  1. That'll not be Primal then! Tot up those carbs, that is the problem :-)

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  2. There's no problem and I'm not doing primal. It's a food & exercise log.

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  3. This comment has been removed by the author.

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  4. Just didn't seem to tally with your personal objectives that's all.

    Enjoying the journey is the most important thing.

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  5. Eating lots of fruit and not eating in the evening past 7pm does it for me. Gradually easing back in to it.

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