Trg today:
Run - 2hr sub 145bpm. Pretty ez but a bit slow due to some hard sessions yesterday.
Weekly totals: Swim 4hrs; Bike 8hrs; Run 5hrs. So 17hrs this week. Only missed one session. So pretty good for March. Coming together nicely, especially the running.
Neilly G
Sounds like an excellent week for you.
ReplyDeleteThat Guru actually looks like a bike you could use regularly, unlike some of the super light machines I've seen. Edge Composites components are very popular in the USA but don't seem to have made the trip across the pond very well.