Another decent week including a 2.5hr run and sprint tri race. However, sleep deprived due to baby/travel/MSc Module so had to be careful with intensity in general.
Swim (x3) - 1.5hrs Bike (x4) - 8hrs Run (x4) - 4hrs
Nope, I haven't, just ordered my Thomson seat pillar and collar and Hope ceramic BB for my steel beauty :-) actually the Dedacciai Zero Replica HT tubing is very lightweight as are the Nitto bars we shall see what the final weigh in will be; my Mavic kysrium ES wheels are light too but it's not about the weight, feel the quality!
Will try the Di2 next time, we should try not to leave it so long either need to see Jensen again before he's talking!
And, does that include 2:30 of hardly raising your heart rate recovery ride on Sunday!?!
ReplyDeleteGood to see you again.
Yeah but not 2hrs of bike commuting. :-)
ReplyDeleteHave turned from steel to carbon yet after my 13lbs bike? :-)
You'll have to try the Di2 next time.
Nope, I haven't, just ordered my Thomson seat pillar and collar and Hope ceramic BB for my steel beauty :-) actually the Dedacciai Zero Replica HT tubing is very lightweight as are the Nitto bars we shall see what the final weigh in will be; my Mavic kysrium ES wheels are light too but it's not about the weight, feel the quality!
ReplyDeleteWill try the Di2 next time, we should try not to leave it so long either need to see Jensen again before he's talking!